Chloe has joined Sustaining Balance and we are so excited. She will be offering 2 styles of classes. Yin/Vin is misleading in the name but an exhilarating combination of two styles of yoga. First we start with a 30 minute Vinyasa-style power yoga flow, followed by 30 minutes of Yin yoga.adn 2) Yi...

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This is a slow-paced class with poses held upwards of five minutes. The purpose of Yin yoga is to create tension in the body with the end result being stretched and relaxed muscles surrendering into each pose. Come prepared to relax your mind body and breath in this Yin yoga practice balancing th...

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An Evening with Spirit- With Psychic Medium Monique Mosher

Sep 29, 2019 – Sep 29, 2019

Join us for an evening of hope, love and messages from beyond the veil with one of Colorados top-rated Psychic Mediums Monique Mosher

Come and join one of Colorados top rated Psychic Mediums, Monique Mosher for intimate evening exploring the spirit world and Live group readings with a LIVE Q an...

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Prenatal and Postpartum movement and sleep workshop

Sep 27, 2019 – Sep 27, 2019

Informative talk and sleep from Becky with Sleeping solutions for Children followed by a Baby Ballet class by Kim. Perfect for expecting Mothers and Moms of children pre-school and under. Come learn and connect with other mothers. 2 times available, pick the time that works best for you. Free c...

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Friday Night Fun! Ladies night out! BYOB Ballet class at Sustaining Balance Yoga studio! Bring a friend - Bring a drink - and your Black Light accessories.
Kim will guide you through a no-stress just fun ballet class for all levels!


Thanks for all your support and allowing us to be a part of your community the past 9 months What are we doing right and how we can improve?

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6 months ago
7 months ago
- Kelsey M

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  • (970) 217-6226


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385 West 4th Avenue suite B
Severance, CO 80550
United States

Business Hours

Mon:8:45 AM – 8:30 PM
Tue:8:45 AM – 6:30 PM
Wed:6:45 AM – 8:15 PM
Thu:6:45 AM – 5:00 PM
Fri:9:00 – 10:30 AM
Sat:8:30 – 10:30 AM
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